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About Pam
What sets PAM apart is its precision formula: just a quick spritz creates a non-stick barrier that releases food cleanly, reducing calories and fat compared to pouring oil. It's perfect for air fryers, oven trays, and non-stick pans, extending their life by minimising wear. Ideal for busy UK households, PAM makes weeknight dinners stress-free – try it for crispy roast potatoes, fluffy pancakes, or juicy burgers on the barbecue.
Sourced directly for authenticity, our PAM products are high-quality, aerosol cans that are easy to store in your cupboard. No artificial additives in many variants, and always reliable for consistent performance. Whether you're following a low-fat diet or just hate scrubbing pans, PAM delivers professional results at home. Pair it with your favourite recipes for foolproof cooking, and enjoy the convenience of next-day delivery across the UK.
Frequently Asked Questions
What is PAM cooking spray used for?
PAM is a non-stick spray used to grease pans, baking trays, and grills effortlessly. It prevents food from sticking, making cleanup quick and reducing the need for excess oil or butter in your cooking.
Is PAM suitable for all types of cookware?
Yes, PAM works brilliantly on non-stick pans, stainless steel, glass, and ovenware. Avoid using it on surfaces that can't handle heat above 400°F, and always follow the can instructions for best results.
Does PAM add calories to my meals?
PAM sprays contain negligible calories per serving – just 0-2 calories per second spray. It's a healthier alternative to traditional oils, helping you cook with less fat without sacrificing flavour.
How should I store PAM spray?
Store PAM in a cool, dry cupboard away from direct sunlight and heat sources. Shake well before use, and keep the can upright to maintain its effectiveness.
Can I use PAM for baking?
Absolutely, PAM is excellent for baking cakes, muffins, and cookies. A light spray ensures easy release from tins, preserving your bakes' perfect shape and texture.
